A picture of lilies and a weeping willow.

Exercise, Ducks, Disasters

I’ve still got a few kilos to shed but I’m not supposed to go to the gym when my muscles are still recovering so bike ride it is. By the time I persuaded myself to go after a Sunday morning routine of coffee, breakfast, gardening, reading (currently Norman Doidge – The Brain that Changes Itself), it was nearing midday so my options were limited to places a bit more local.

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